Brain Reboot: Sleep Tips for a Sharper Mind
Reboot your battered brain with these scientifically proven tips for better sleep!
In this episode of Sick Health, Dr. Kevin Ban dives deep into the science of the mind, wellness, and peak performance with special guest and sleep expert Dr. John Cronin. Let’s face it: The healthcare system is broken, and we know you might not want to spend time going to a clinic. When you watch this video on our cutting-edge sleep tips you’ll know how to:
Sleep deeper
Make better decisions
Improve your emotional life
Turbocharge your physical performance
& More!